Volume 2 May Be Even BETTER!

At the following Super Human Workshop Bud delivered even more on isometrics. Picking up right where he left off he delivers more exercises, tips and methods to use isometrics. Here’s a small piece of what you'[ll find on these NEW 3 DVD’s.

• The Wall Chair as it’s never been covered before. Adding weight, going long, the best mental toughness exercise. Plus how it added 200 lbs. to deadlifting.
• Isometric Exercises specifically for Martial Artists
• Strongman or Odd Object Isometrics
• Isometrics to increase your deadlifts, snatching, pressing and more
• Three main types of Isometrics for short term, long term and burst strength
• Odd angle movements as taught by Steve Justa
• How to get a great conditioning workout with isometrics
• Pure insanity combination isometrics (you have to try these to understand!